Phosphorus is an essential mineral that serves multiple vital functions in the body, including its role in kidney function. It aids in the regulation of kidney function and contributes to the filtration and elimination of waste products.
At the early stages of kidney disease your kidneys may still be able to remove excess phosphorus but this decreases as the disease progresses.
Choose rice, pasta, spaghetti, bread and cereal without phosphorus additives instead of commercially baked goods, flavoured rice or pasta mixes
Choose fresh fruits and vegetables instead of dried or preserved options. Just remember to check the potassium levels in the fruits and vegetable you choose
Choose fresh lean meat, poultry, fish and seafood without phosphorus additives. Eggs, tofu and legumes are great alternatives. Avoid dried, processed, and canned options
Choose natural cheese, rice or almond milk without phosphorus additives. Limit cow milk and avoid processed cheese.
Choose plain water, clear soda, freshly brewed iced tea or coffee instead of cola or malted drinks with phosphorus additives
